MENU


What does this girl do when the going gets tough?........ She digs in & gets in touch with her inner "grit" • I KNOW that my trials & challenges are before me to build me, not break me! • I've bee through too much to settle for "status quo" • I will practice self care by: ✔️Nourishment(food & thoughts) 😁🌸🍎 ✔️"Me time" 🛀🍷🐴 📚 ✔️Reduce/eliminate toxicity(negative thoughts, people & foods/chemicals) 💀 How do you get through challenges? #challenge #selfcare #solutions #determination #innerstrength #faith #massagetherapy


 



Challenge me, fight me, push my limits and explore my boundaries. Hug me, Kiss me, tease me and please me. Love me like I'll love you ❤ #qottd #challenge #fight #limits #boundries #hugs #kisses #tease #love
challenge





Voici un récapitulatif de cette fin de semaine dans votre club pour le calendrier de l’avent ! 💪🏼✨ #event #nopainnogain #workout #fitness #stpriest #fintesslife #sportclub #instafitness #sportmotivation #fitspiration #bodytransformation #bodygoal #challenge #happyfit #autumn #coach #fitness #fitnessfacility #healthy #dynamic #premiumfitness #christmas #surprise #calendrierdelavent #sport #fitnessgoal
challenge



🌿 ••• 🌎 I'm coach for everybody! 🇫🇷 Facebook : Athéna Mazué 💌 Email : athenamazue83@gmail.com ••• . #nutrition #sport #bienetre #challenge #regime  #motivation #résultat #fit #workout #training #maternité #Toulon #Herbalife #opportunity #healthy #herbalife #team24power #frenchheroteam #coachbienêtre #coach  #fitness #healthyfood #business #pertedepoids #prisedemasse  #fitchallenge #24fitchallenge #LaSeyne #lagarde #energy
challenge





Irgendwann erreichst du den Punkt in deinem Leben wo du nur noch deine Ziele fokussierst, genau an diesem bin ich jetzt angelangt 👏🏻 Ab jetzt heißt es Körperfettanteil reduzieren und die Muskulatur definieren!!! #gym #fit #workout #motivation #Fitness #bodybuilding #healthy #fitspo #health #training #lifestyle #eatclean #instagood #love #fitnessaddict #diet #cardio #muscle #abs #exercise #challenge #marklauren #90tagebiszurbestform
challenge



| Jour 12 - InstaFood | Les bonnes pâtes au four 😍 #mevyxmas #xmas #food #foodaddict #yummy #homemade #pasta #italian #challenge
challenge





Die neue Burda kam heute und ich brauche dringend viel mehr Zeit! Da waren so tolle Schnitte drin 😍 Die Bluse hat's mir besonders angetan. Da fehlt mir aber ein wenig der Mut, um mich an solche Projekte zu wagen. #nähen #ichbrauchemehrzeit #nähenistmeinyoga #burda #burdastyle #sewing #bebrave #challenge #instastyle #potd #abo
challenge



fat melter workout for ya ✌#burnfat #flatstomach #youcan #Abdominal #core #abs #health #gymshark #cardio #gains #muscles #workout #fitfam #sixpack #active #crossfit #real #strength #lifestyle #lowerabs #michigan #goals #2017 #mindoverbody #challenge #snow #fitnessmotivation #fitness #anyone
challenge





2018 is 20 days away! If your New Years resolution includes getting healthier and/or weight loss, my wife an I would love to help get your waists and your wallets back in shape! Join us on Dietbets [link in Bio], and when you lose 4% of your weight over the first 4 weeks of January, you will fill your wallet back up! To help accelerate those results, Anna and I will be hosting several nutrition workshops (including tips on supplements and food prep!), offering personalized coaching, and by request, bringing back our FREE bootcamps. You may also continue with any current fitness routine you may be following. DM or text either of us for more details. Kick-off workshop will be held on Thursday, 12/28/17 at 7:30pm (not required, but helpful!).
challenge



So proud of these ladies for taking on the Winter Weight Loss Challenge head on. Week one done and I know they have more in store this coming week as we close it out . Congrats @errrrn_c @joy.basseykevin and Trish . Next Challenge starting on the 7th dont miss out!!! DM me for details . ➖➖➖➖➖➖➖➖➖➖➖➖➖ Shardae Gantt Healthy Lifestyle Coach & Proud Herbalife Member Contact me at 📲 240-565-7879 📩 DM 💻 www.goherbalife.com/sgantt24 💪Local Fit Camps ➖➖➖➖➖➖➖➖➖➖➖➖➖ ⬇️Lose Weight!! ⬆️Gain Muscle!! ↔️Maintain Weight!! 💪🏾Improve Athletic Performance!! 🔋Increase Energy!! 💲Earn Additional Income!! ➖➖➖➖➖➖➖➖➖➖➖➖➖ 🍃 3-day trial packs 🍃 30/60/90 day programs #fitchicks #thickfit #herbalife #challenge #newyearnewyou #newyears #healthy #fitness #thicknessfitness #2018
challenge





Our #Autism #SEN climbing & soft play session is back 16th December. Providing an opportunity for children with specific needs to enjoy our facilities in a quieter, calmer environment. #Hull & #Whiteley 9am-10am #Birmingham 9.30am -10.30am Book in advance rock-up.co.uk/book-online/ ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯ 🔝 Thrilling indoor climbing centres! 🏆 Try our speed climb challenge! 👨‍👩‍👧‍👦 Great fun for friends & family! ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯ . . #RockUpAdventure #RockClimbing#Climbing #ClimbingWall #SpeedClimbing#ClimbingRace #Activities #FamilyFun#IndoorActivities #Fitness #Active#ThingsToDo #WhatsOn#Challenge #BirthdayParties #OfficeParties#Venues #ChildrensActivities#BirthdayParties #KidsParties #Bouldering#IndoorClimbing #ToddlerClimb #activekids
challenge



@Regranned from @hanane.saad_design - شكرا ليك فهذ على الكلام زوين وانشاء الله فالاعمال القادم تشارك بيهم 😍 @saadlamjarred1 @hananeelkhaderofficiel #hananeelkhader #saadlamjarred1 #حنان_الخضر #سعد_لمجرد #MakhasserWalou #let_go #ana_machi_sahel #challenge #انت_معلم #انتي_باغيا_واحد #انا_ماشي_ساهل #اعطيه_العصير #maroc  #مغرب @hanane.saad.fans @saad.hanane.officiel @hanane_saad_army - #regrann
challenge





Day 2️⃣ of 1️⃣2️⃣ days of fitness challenge is a 30 second Plank. . ▪️ Pick the modification that suits you the best. Low Plank, high Plank, kneeling Plank, side Plank..... the possibilities are endless. . ▪️ Tag us with your Plank variation. . ▪️ Check out @dbrosnandance and Emily performing their planks for day ✌️. . ▪️ #12daysofchristmas #12daysoffitness #challenge #plank #twinning #fitness
challenge



Who's gonna HELP ME win this challenge while GIFTING someone some WONDERFUL Christmas gifts or PAMPERING yourself?? These are cheap! Not to mention you'll LOVE our BFYHC! They smell AMAZING & that yucky greasy feeling most lotions leave behind you won't get from these jewels! And our Chunks? Oh my posh! They are HUGE, smell great, & each have a HEALTHY purpose of their own! 💃🏼🕺🏻 Get yours today & lets team together & win this challenge! 💋 https://ReviveWithMichelleKinney.po.sh/ #natural #NaturalBeauty #MadeInUSA #crueltyfree #lotion #Soap #naturalskincare #skin #skincare #musthave #gifts #giftideas #men #women #kids #vegan #health #healthy #christmasgifts #christmas #love #cheap #huge #shop #shopsmall #instadaily #challenge #hands
challenge





Jumping into the week!! What a great night of classes last night! Bring on the rest of the week!! #challenge #jump #studioonedancecenter #studioonefamily #bringontheweek #dance #dancelife #langleybc #langleydance #danceinlangley #cityoflangley #downtownlangley #discoverdowntownlangley #thisislangley #whatsonlangley
challenge



People seem to have real troubles with 'change'. We are so comfortable with our habits we forget about how maybe wrong they are. You know the saying 'most people eat meat because most people eat meat'. For so many people that's what it is. Habits. We don't think of meat as a life, a soul, a living being. We are seeing the end product and to make our self comfortable we are closing our eyes for any images of how that product was produced. Most meat eaters find vegan food disgusting. Without even trying. How can you know something tastes bad if you didn't even try it. 'Because someone once ate it and said it was horrible'. OK, once, and someone. Maybe it will be a good thing if YOU try it NOW. Everybody has different flavours. Maybe you will like it. And if you won't, at least you've tried it. Make it your new years resolution to try something vegan every day. A whole other world will open up for you, I promise 😉. ▪ ▪ ▪ ▪ #quote #quotes #qotd #habits #change #changing #newthings #tryit #challenge #new #beginning #oldways #eatplantsnotfriends #stopeatinganimals #dosomething #govegan #savelifes #veganislove #veganism #vegans #vegansofig #vegansofbelgium #veganlife #animallove #compassion #alllivesmatter #weareallthesame #feelings #souls #beautifulhearts
challenge





Smile. - - #challenge #sharegoodness #happyvibes #hugs #positive #vibes #tagafriend #instahug #love #yoga #mindbodysoul #yogainstructor #ontario #sharesmiles #spreadlovenothate #spreadkindness #spreadlove #instayoga #instadaily #viral #smile #shareasmile
challenge



Fun video 🎥 Everyone please @nickiminaj for me thanks 😁😁😂😂Hey nicki 💕💕💕#motorsport #nickiminaj #challenge #migos #viral #funny #memes #me @worldstar #shaderoom #worldstar
challenge





#Day 1 Of 7 days.. #B&W #photographs. #Nopeople. #Noexplanations. #Challenge someone #new each day, with a #twist including those who have done it before because I #LOVED your #photos. #Today I challenge @paris_frantz
challenge



41: Däumchen wär’n Träumchen 😊 #beautiful #canoneos #canon #eos #fotografie #photography #wasserfall #waterfall #langzeitbelichtung #lbz #ndfilter #firsttime #erstesmal #challenge #aufgabe #365tageprojekt #everydayaphoto #photo #pic #picoftheday #weiher #aue #brücke #secretplace #abadoned #bridge #bulbexposure #timeexposure
challenge





💎QUOTE OF DAY💎 give yourself the means because you can have everything . . . 👌🏽I'm Coach for everybody 🇫🇷 Facebook : Matthias Bondurant #quote #quoteoftheday #inspiration #inspo  #herbalife #sport #challenge #like4like #motivation #results #abs #fitness #fitfam #fitgirl #fitness #lifestyle #workout #tbc #training #cardio #squats #paris #healthyfood #nutrition #crossfit #agen #bordeaux #toulouse
challenge



Had 5 marshmallows and a little bit of broken of cookie lr what was supposed to be a cookies anyway, theyve got chocolate pieces and raisins in them too. . Baking with GF flour is impossible everything is just so crumbly and breaks easy. . I dont plan on actually having a cookie, im not a fan of eating the things I bake!. . #anorexia #AnorexiaNervosa #anorexiarecovery #anorexianervosarecovery  #eatingdisorderrecovery #eatingdisorder #fearfood #fearfoodchallenge #followerchallenge #food #challenge #mentalillness #recovery #outpatient #fooddiary  #outpatinetrecovery #edrecovery  #MentalhealthRecovery #MentalIllnessRecovery #edwarrior #edfamily #eatingdisorderwarrior #eatingdisorderfamily #anorexiawarrior #food #foodie #foodblog #eatittobeatit #foodisfuel #fuckana
challenge





Transformation Tuesday ⚠️RESULTS ALERT⚠️ This are my #Results #Herbalife results! 🙌 It's amazing how #Herbalife has been able to help me lead a healthier and more active lifestyle! I have more energy, more confidence and is just ecstatic about life! This is what living a healthier lifestyle does for you! 🚩 Contact Me To Find Out More 📲 201-279-9575 #healthyliving #loseweightnowaskmehow #exercise #nutrition #fitness #fitmom #results #healthyweight #fit #latina #transformation #challenge #journey #motivation #support #loveyourbody #selflove #body #mother
challenge



READY STOCK!! natesh sanitary pads with magnetic Manfaat pembalut dan pantyliner NATESH : 1. Mengandung senyawa pembunuh kuman NANO SILVER 2. menyerap dan mengikat kuat darah haid 3. Breathable yaitu dapat menjaga suhu di dalam & diluar pembalut 4. Membantu melancarkan sirkulasi darah 5. Meringankan stress emosional & nyeri pinggang 6. Mencegah dan membantu meringankan wasir / hemoroid 7. Melancarkan dan menuntaskan haid 8. Mengandung herbal yang akan mencegah / mengurangi bau organ intim yang tidak sedap . Order and more information hubungi LINE : @ihn5710k (pakai @) WA : 081252963504 . #dietketat#dietrawfood#dietrawmeal#rawmeal#detox#smartdetox#dietbusui#detoxbuah#detoxsayur#sehat#langsing#diet#10harikurus#buangracun#kkindonesia#rawmealsurabaya#rawmeal#rawfood#detox#testimonialexandrakki#detoxbody#challenge#kurus#sehat#nateshsurabayamurah#nateshmurah
challenge





#challenge
challenge



Irgendwann erreichst du den Punkt in deinem Leben wo du nur noch deine Ziele fokussierst, genau an diesem bin ich jetzt angelangt 👏🏻 Ab jetzt heißt es Körperfettanteil reduzieren und die Muskulatur definieren!!! #gym #fit #workout #motivation #Fitness #bodybuilding #healthy #fitspo #health #training #lifestyle #eatclean #instagood #love #fitnessaddict #diet #cardio #muscle #abs #exercise #challenge #marklauren #90tagebiszurbestform
challenge



#transformationtuesday transform your mind set👍🏾 love and accept who you are. I wasn’t born like this. I have to put in some work to get this far. but I was born we purpose to give honor and glory to God. Then everything else fell into place😃 nowhere near where I want to be, and not just physically but in life. I’m a believer of Gods time. It will happen🙏🏾 be your own competition💯💪🏾 Thank God for another day🙏🏾 lets do it! #godfirst #worshipper #transform #tvisionfitness #mindset #riseandgrind #thankful #humble #confidence #nevergiveup #belive #challenge #hardwork #gains #hardworkpaysoff #dedication #inspiration #motivation #fitness #aesthetics #physique #preperation #sponsorship #athletes #muscle #legs #chest #abs #bodybuilding
challenge



Finished. With @pentel_eu energel ☺ #work #art #ink #drawing #draw #horse #pferd #kon #rysunek #beauty #challenge #follow4follow #follow #me #look #likes #travel #nature #place #animal #polishgirl #polska
challenge



في هذه الحياة يتطلب منك أن تمتلك قوة عقلية باطنية، أكثر من القوة الجسدية. In this #life, it requires you to #possess a #deep #mental #power more than #physical #strength. #gaylnabil #strong #adventure #nature #mountain #ouelmes #challenge #inspiration #motivation #keep_going #never_give_up #full #faceyourfears #disabled #disability #spacialneeds #sommet #summit #cruches #trekking #hike #climb #free
challenge



I will start today ;)
challenge



Тема : на краю севера. Условие : дерево. #alexandradikaia_wdcc :( конечно не то, что я задумывала, но я просто не у ме ю рисовать эти деревья, ну шо такое 🙄 Вдобавок так и не смогла определиться с фоном... И я попыталась изобразить северное сияние, но погуглить, как оно выглядит, как-то не додумалась. В итоге вот что получилось... Но я всё равно рада, что всё-таки заставила себя сесть за ГП и что-то да порисовать. 😄 #illustrator #illustration #childrenillustrator #иллюстратор #иллюстрация #детскийиллюстратор #иллюстрации #sketching #sketchbook #sketch #скетч #скетчбук #скетчинг #художник #artist #challenge #art #artchallenge #арт #артчеллендж #рисунок #идеи #idea #ideas #darya_illustrator
challenge



El salto es enano pero me mola la foto. #otaku #emo #loveanime #skull #mascara #black #traceur #parkour #3run #blackair #parkour #3run #freerunning #jump #salto #superacion #sport #athletic #superhuman #gnoxparkour #4f4 #fun #mejorando #picsart #trial #training #train #yolo #parkour #freerun #jump #athlete #challenge #solid
challenge



@Regranned from @vipdiskon_id - XIAOMI Selfie Challenge!!! . Mau dapet HP Xiaomi A1 Gratis??? Yuk ikuti challenge ini dengan cara posting sebanyak-banyaknya foto selfie kamu saat menunjukan postingan "Xiaomi Selfie Challenge" dari akun @Vipdiskon_id lalu ceritakan pengalaman seru kamu saat menggunakan brand Xiaomi. Jangan lupa tag temen kamu sebanyak-banyaknya & @Vipdiskon_id sertakan juga #VIPXiaomiChallenge. . Cerita paling seru dengan postingan terbanyak akan mendapatkan 1 buah HP Xiaomi A1 ya guys! Challenge ini berlangsung dari tanggal 5-14 Des 2017...Yuk guys posting foto selfie kamu sekarang juga!!! . *Tidak boleh private account . #VIPdiskon #VIPXiaomiChallenge #Challenge #Quiz #Event #Giveaway #Xiaomi - #regrann
challenge



Life A dance of pleasure and pain forgiving each other breathing; Listen to my wounded heart spilling crimson tears on fallen years. [Lili.um] - - #artlixirpoetrychallenge #artlixirspoken #artlixirfresh #poetry #poet #poetsofig #poetrycommunity #qotd #potd #quoteoftheday #writing #challenge #wounded #heart #poesia #scrivere #feelings #edrecovery #ed #dark #photography #tumblr #tumblrquotes #tumblrpost
challenge



Ready to cook ! 10 minutes top chrono ... Toujours la course ( entre boulot, sport , équitation , théâtre , dogsitting ,... ) donc petit livre de recette bien pratique ! #ready #cook #cooking #quickly #fastandtasty #fast #tasty #dinner #evening #collection #marabout #knife #ikea #santaqueens #picture #xmas #challenge #IQBE @maraboutcuisine
challenge



Jour 12 - Câlin #cfgchristmas2017 #challenge #photography #cat #chat #catstagram #catofinstagram #instacat #love #cute #beautiful #best #friends #christmas #purr #kitten #meow
challenge



Need some motivation & accountability for the next 10 days before Christmas?!🎄 Starting tomorrow, Dec 13th-22nd JOIN ME in my 10 day challenge to keep you on track until Christmas arrives‼️‼️ Post a pic to your page & TAG @alyshajfit to be entered to win an AWESOME prize for posting ALL 10 days!💪🏼 You can post ANYTHING you’d like to hold yourself accountable. ▪️a sweaty post workout selfie ▪️ healthy meal your eating ▪️ inspirational quote ANYTHING YOU WANT☺️ TAG @alyshajfit And get to work 🔥💪🏼🙌🏼 . . . . . #christmas #accountability #motivation #holidays #10days #challenge #inspirational #accountabilitygroup #instagram #post #fitness #goals
challenge



Matthew 6:34 “Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.” NIV #inspiredbypain #growth #lessons #thisyear #itgetsbetter #challenge #godhasitundercontrol #amen #bibleverse #noworries #matthew #peace #happiness #understanding #hiswill #perfectimperfection
challenge



Guys & Gals ... please go like my pic on @npearcypics page ! Please support and like! So that I can win !! 🤗 GO TO HIS PAGE AND LIKE MY PICTURE #NathanPercyChallenge #npchallenge #NathanPercy #npchallenge #challenge #GoLike #follow #photoshoot ! Go to his page and like it !!
challenge



🔜 CALENDRIER DES COURSES 2️⃣0️⃣1️⃣8️⃣ Tu te fixes quoi comme objectifs pour 2018 ? Petite distance ? Semi ? Marathon ? Et pourquoi pas un triathlon ? Ou pas encore d’idées ? Les courses à ne pas manquer à Paris et dans la région sont dans le calendrier 2018 de @moov.mood ! Il arrive bientôt et tu peux t’inscrire à la news pour le recevoir (⏩ lien dans le profil). Il va y avoir du SPORT ! 🏋️‍♂️🏃🏻‍♂️😁 #runneuse #runinparis #runparis #running #run #moovmood #challenge #fractionné #moveyour🍑 #courseapied #iloverunning #runaddict #semimarathon #semi #marathon #5km✔ #10km #prepasemi #prepamarathon #passionrunning #instarunfrance #courir #triathlon #trail #trailrunning #neverstoprunning #runstoppable #adidasrunners #happyrun
challenge



Day 2: #silverchallenge 🙈 _____________________________ Today I wanted to recreate the look of Bohemian Giovanna Battaglia 😁. She is Epic! 🔥Swipe ⬅️ to check her outfit and compare 🌟. ______________________________________ Perso, I don't think we look like 😅twins👭, but this challenge helps me to try something that I have never dared to try before😊, personalize this look✨ and create something that I would wear 🤓 (4*? Guess, a little bit latter) . _____________________________________________________ ♥️I would be glad to know what do you think about this look ! 😉 Share your opinion 🙏😘 ___________________________ #DareToWearNDareToShare #atontour #WillYouDare?
challenge



The secret to getting ahead is getting started #inspiration #motivation #fitness #fit #fitnessmotivation #fitfam #instafit #bodybuilding #body #lifestyle #model #fitnesslifestyle #fitnessmodel #gain #gym #beast #champion #ifbb #mensphysique #dreambig #goals #challenge #followforfollow
challenge



#challenge #blackandwhitechallenge Seven days, seven #photos in #blackandwhite of your #everydaylife. #noexplanation , #nopeople 2/7 #björnholzweg @bjoern_holzweg #darkocaramello @darko_caramello_nikolic -> And now you are challenged too @freakischic 💚
challenge



All together now! So pleased I finished this in time #challenge #conceptart #characterart #characterconcept
challenge



❗️❗️❗️Товарищи❗️❗️❗️ Сегодня представляем вашему вниманию наш ролик, который знакомит вас с нашей командой на челендже от #RedBull. • На данном, отборочном, этапе соревнований, вам нужно просмотреть это видео, оценить и поставить палец вверх 👍🏻❗️ • На следующем, Дай Бог 🙏🏻 - распространить и проголосовать за нас, своих товарищей и друзей или просто поболеть за земляков! (Ссылка обязательно будет позже, следите за новостями) • Всё остальное - за нами!😎 • Если вкратце, суть проекта заключается в следующем: за 7 дней команды со всего мира, которые пройдут отборочный этап, должны будут добраться с одного из городов Европы (Стокгольм, Будапешт, Рим, Манчестер, Мадрид) до Амстердама! Но главное - без денег, кредитных карт, телефонов и прочих средств навигации, использую как единую валюту - БАНКИ RedBull, по пути маршрута выполняя дополнительные задания, повышая своё место в рейтинге среди других стран!🇺🇦 Нам важна поддержка каждого из вас, и даже больше!💪🏻 С уважением команда «Crew Force», @mazur.dmitry @vl_starshina @ujlook . #redbull #challenge #team #CrewForce #bestoftheday #adventure #adventures #traveler #travelling #travel #worldwide #europe #instatravel #instaday #instagood #instamovies #vsco #vscocam #vscoua #vscoukraine #amsterdam #rome #manchester #stockholm #madrid #budapest #ukraine #odessa
challenge



Jour 12 ❄ Mon mug. En cours de déménagement donc mon mug d'amour est en cartons. Mais a la place une tasse de mon chéri. Et bien sur une de chez Disney quoi de mieux? 🎢 Bonne fin de journée IG 🎀 #jour12 #12decembre2017 #xmasblabla2017 #xmaschallenge #challenge #defi #noël #mug #tasse #disney #disneylandparis #instaphotos #instamoment
challenge



50 Dipsters registered!!!! Only 50 spots left. Www.calgaryicebreaker.com #cooltobecold #dipordonate #endslavery #calgaryicebreaker #humantrafficking #polardip #oldguysinaction #safoundation #calgary #challenge #stepup #doyouhavewhatittakes #donttrythisathome #charity #newyear #makeadifference #notinmycity
challenge



"I'm too focused on my goals, I know God is in control..." #LookForThe5th 🌱....🌳 Little by Little . . . . #Fashion #Music #Life #Learn #Apply #Grow #Create #Motivate #inspire #Challenge #FemaleEntrepreneur #Entrepreneur #entrepreneurship #Entrepreneurs #sweater #art #Celebration #GodFirst #underdogs #RiSE #dedicated #Win #TrustGod #Believe #creative #innovate #NoGames #NotMe
challenge